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Kayak Paddle Length Chart and Blade Materials

Kayak paddle length depends on boat width and your height, from about 200 cm for a narrow boat and short paddler to 250 cm for a wide boat and tall paddler.

On this page
Bar chart of suggested kayak paddle length for a paddler 5 foot 7 to 6 foot tall, rising from 220 cm for kayaks under 23 inches wide to 240 cm for kayaks over 32 inches wide.
Suggested paddle length by kayak width for a paddler 5'7" to 6' tall, from Aqua-Bound's sizing chart. Chart by Wiki Shopping.

The short answer

Two numbers set your kayak paddle length: the width of the kayak at its widest point and your height. A wider boat needs a longer paddle so the blade can reach the water, and a taller paddler needs a little more length too. Paddle lengths are given in centimeters, usually in 10 cm steps.

A paddle that is too short makes you lean out or knock your knuckles on the hull. One that is too long swings more weight with every stroke and gives you less control, as Bending Branches explains in its sizing guide.

Kayak paddle length chart

This chart comes from Aqua-Bound's kayak paddle sizing guide, for recreational, touring and performance kayaks:

Kayak widthUnder 5'5' to 5'6"5'7" to 6'Over 6'
Under 23 in200 cm210 cm220 cm220 cm
23 to 27.75 in210 cm220 cm220 cm230 cm
28 to 32 in220 cm230 cm230 cm240 cm
Over 32 in230 cm240 cm240 cm250 cm

If you do not know the width, Aqua-Bound gives typical ranges: recreational kayaks run 26 to 30 inches wide, touring kayaks 22 to 25 inches and performance kayaks 19 to 22 inches. Whitewater paddles follow a separate chart that leans on height more than width.

When to go longer or shorter

Both Aqua-Bound and Bending Branches suggest adding 5 cm or more when two or more of these apply: a relaxed pace, a low-angle stroke, an unusually wide or flat-bottomed boat, or a high seat. Go 5 cm or more shorter for a fast, aggressive pace, a high-angle stroke, an unusually narrow boat or a low seat.

Fishing kayaks are a case of their own. They are wide and often have a raised seat, so Bending Branches puts most fishing paddles at 240 to 260 cm and suggests sizing up 10 cm if you mostly fish from the high seat position. An adjustable-length shaft covers both seat heights.

High-angle vs low-angle paddling

  • Low angle: the shaft stays fairly flat and the stroke is relaxed. It suits recreational and touring days and pairs with a longer paddle and a long, narrow blade.
  • High angle: the shaft is held more upright for a faster, more powerful stroke. Werner pairs its high-angle blades with shorter paddles of about 205 to 215 cm.

Fiberglass vs carbon kayak paddles

Material changes the weight you swing on every stroke and the stiffness of the paddle.

MaterialWhat makers say
Recreational-grade paddlesDurable and lowest in cost, but heavier than touring or performance paddles (Aqua-Bound)
FiberglassLight swing weight and stiffness at a middle price (Werner)
CarbonStiffer, so less material gives the same strength; the lightest option (Werner)

Aqua-Bound adds that carbon and fiberglass shafts feel warmer in the hand than aluminum, and that lighter paddles are worth considering for long trips or sore shoulders.

Shopping for paddles on Wiki Shopping

Paddle listings sit in the sports and outdoors department. Check the length on the store page against the chart above, and read our guide to kayak sizes to see how width and length change the boat.

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